Understanding Grief
How often do we hear someone say: “Surely, she should be moving on, he’s been gone for more than a year”? Or “Gosh, they don’t seem to be grieving at all, they must be in shock”. The reality is there is no single way to grieve, no time limit, nor right or wrong approach.
If you are grieving the loss of a loved one, the two books discussed in this short, insightful article may help to normalize what others are saying isn’t “normal”.
Image credit: Paul Rogers, newyorktimes.com